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Ayurvedic Postpartum Support

postpartum mother with baby
new born baby

Sacred Season Support

In the ayurvedic wisdom and care, birth is an initiation every time a new child is born. It is a rite of passage and the mother needs to be honored. Nearly every aspect of the mother’s life is in the process of restructuring. The body needs to physically restructure after pregnancy & birth, the mind/emotions/spirit are completely changed by the journey of labor & birth. The mother during birth travels to the stars and back with her baby and creates an unique opening for deep healing and rejuvenation. 

According to Ayurveda, the postpartum care is extremely crucial and important for her and the baby. 


My pivotal postpartum protocol and in person care is based on the four Ayurvedic pillars to bring deep 

healing and rejuvenation: 


These pillars are: 

  • Ayurvedic postpartum healing, nourishing and rejuvenating meals and drinks using the proper food combining, food to favor and avoid with the use of healing spices & herbs 

  •  Sophrology to reconnect mind and body together, bringing peace, harmony and relaxation needed after birth 

  • Daily self-nurturing incorporating Abhyanga, self - Abhyanga, belly binding, herbal bath, warmth 

  • Rest, mothering the mother so that she can rest, heal and bond deeply with her baby 


The first 42 days after birth are sacred and important for the best recovery and a deep bond with the baby. Everything that you eat and do will have an impact for the next 42 years of your life. It affects your health, well-being, and ability to mother & partner for the next 42 years.


You are in a crossroad


I am here to honor and mother the mother and bring the support that you, your baby, and family need during this sacred season. 

Birth is an initiation for the mother every time a new child is born. It can be the first or the tenth, it will always be an initiation. The mother is reborn the moment her baby is born. The mother is going through so much externally & internally. Her physical and internal world has been forever changed. Everything in the mother’s life needs to be restructured after giving birth. Her body, mind, spirit, emotions, and psychological are completely changed by the rite of passage of birth along with the love that she feels for her newborn. She is born into her new self, her relationship with herself and her partner is different, her routine, self-care, schedule, habits, and hobbies have changed, it is different. 


A rare opening occurs in her life and these 42 days are considered a Sacred Window. This is a crossroad in her life where she either takes the path of rejuvenation or depletion.


I am here to guide you to the path of rejuvenation

Sacred Postpartum Offerings  

All of my packages are customized depending on your needs, desires, and budget which will be discussed in your initial consultation. Schedule your free discovery call



During our visit, we will explore one or all of the following:

  • 2 1-hour virtual sessions to prepare and envision your sacred postpartum 

  • Ayurvedic belly binding with a womb oil therapy

  • Abhyanga - oil therapy 

  • Cooking Ayurvedic meals at each visit

  • Ayurvedic rejuvenating drinks 

  • Unlimited phone or email until the end of our agreement 

  • Homemade tea

  • Emotional support 

  • Birth story listening if ready

  • Sophrology session - breath work, meditation, relaxation, body scan to connect within and your postpartum body 

  • Baby care while mom is resting 

  • Guidance on newborn care 

  • Abhyanga for baby

  • Herbal baths 

  • Breastfeeding support

* A la carte services are also available. I customized the offerings depending on the mother's needs. Please reach out if you have any questions. 

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