Postpartum oil therapy session
Abhyanga - oil therapy session
Abhyanga is Ayurvedic warm oil massage. It is predominately an oil therapy more than a massage.
In person session:
The session lasts two and half hours. You will receive a full body warm healing oil therapy from head to toes, womb massage included. The session will start with Sophrology to bring deep relaxation and harmony between mind and body.
We will end the session with belly binding. This session offers one Ayurvedic belly bind wrap and herbal bath
I also offer guided belly binding instruction to learn to belly bind independently and/or with your husband/partner to safely belly bind for the first 42 days postpartum that includes 2 belly binding wraps
Do not hesitate to contact me to schedule your healing session!
There is so much benefits of Abhyanga during the first 42 days Sacred Window. It brings harmony between mind and body, it is a form of detoxification. The oil therapy helps the melting of tension and stress from the muscles, melts the emotions that might be stuck in the body from pregnancy, birth and postpartum.
It helps the nervous system to bring balance and health, brings proper circulation and lymph drainage, improves sleep, soften the skin and brings graceful skin and nourishes hair.
It overall nourishes the entire body and helps pacify and reducing Vata Dosha to brings deep healing. It also brings deep grounding.
According to Ayurveda, the mother is supposed to receive abhayanga at least 4 times a week for the first 42 days postpartum. Practicing Self - Abhyanga is possible and has so many benefits as well.