Sophrobirth Course & Community
Live in harmony mind - body
The power of Ayurveda & Sophrology
during pregnancy
“Sophrology is about empowering you to surrender to the waves. Sophrology does not prepare you for not feeling anything but prepares you to be strong for whatever comes your way. Birth preparation with sophrology is to regain your intuitive power to travel to the stars and back with your baby, connecting with your deep soul and ancestors.
Sophrology gives you the tools you need to have a more peaceful birth and postpartum. Births are raw, beautiful, powerful, messy, calm, loud, long, short, an ultimate discovery of your strength, your body, your soul, spirit, and mind. You will be forever transformed.” - Chloé Searcy
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Sophrology is the harmonization of the body and mind and finding the balance within you. With sophrology, you gradually gain a deeper understanding of yourself and others, and the world around you. Sophrology gives a safe environment with positive energy for you to release, learn how to focus and search internally for the answer.
You need to tap into the awareness of both body and mind to transform your state of consciousness and access your vital energy and state of being. Sophrology fixes the disconnection between the mind and body and directs the power of your consciousness to where you need greater strength in your life
Why Join Sophrobirth Community?
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Join a community of mothers who is on the same journey as you. This community will be supportive,
free of judgment, and loving!
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What will you find in this course:
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* 8 sessions of Sophrology session
* Learn about the Ayurvedic protocol during pregnancy: diet, abhyanga, daily routine, and how to prepare for a blissful birth
* Full childbirth education
* Tips to prepare for a healing and rejuvenating postpartum with the Ayurveda wisdom
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With Sophrobirth course, you will know everything you need to know about your rights, pregnancy, birth, and direct postpartum. You will be able to connect within, your baby and your intuition.
I look forward to getting to know you and guiding you on your motherhood journey.
Are you a mother-to-be looking for a way to connect with your baby, your intuition, and your body? Then you've come to the right place. Sophrobirth is an online course and community that provides birth preparation with Sophrology, Ayurveda wisdom, and a bonus childbirth education class.
Did you know that Ayurveda is an ancient Indian practice that focuses on preventive health care? With Sophrobirth, you'll learn how to use Ayurveda to have a beautiful pregnancy and prepare for birth.
Plus, you'll get lifetime access to the course and two months of complimentary access to the Ayurvedic Motherhood Community. Here, you'll find a loving community of like-minded mothers, weekly yoga classes, mother circles, pregnancy and postpartum Ayurvedic tips, and invited birth professional guests. So, don't wait - join the Sophrobirth community today and get ready for a beautiful birth experience.
